Apricots Soft Dried Organic, Apricot Large, Dried Apricots, Organic Dried Apricots – Non-GMO, Kosher,Unsulfured,Vegan,Bulk-500gm
- Item Number (EMMO): Dry Apricot
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Dry Apricots
Dried apricots are a type of traditional dried fruit. When treated with direct sunlight, the color is vivid orange. Apricots have been cultivated in Central Asia since antiquity, and dried ones were an important commodity on the Silk Road. They could be transported over huge distances due to their long shelf life.
Dry Apricot Nutrients & Benefits
Dried apricots are an important source of carotenoids (vitamin A) and potassium. Due to their high fiber-to-volume ratio, they are sometimes used to relieve constipation. Dried apricots normally do not have any sugar added and have a low glycemic index. Moreover, they are a rich source of energy. One cup of these dried fruits can provide you with 313 calories. They also boost your eye health. They are as nutritious as fresh apricots, minus the water content. Dried apricots have famously been used to make Apricot Juice-Chamus in the Burushaski language. It serves as a refreshing drink in hot weather due to its cooling effect.